Wild Moon Healers Blog

What Is Energetic Responsibility? Freedom isn’t the absence of responsibility—it’s the result of it. When you live in alignment with your truth, a moment arises where awareness seeks to be expressed. Your inner work ripples outward, and your choices become reflections of your integrity. Energetic responsibility is that moment—when awareness becomes action. It’s how you carry your healed, aligned energy into the world. It’s not about perfection. It’s about presence. It’s about

The Beginning I never really knew what came first — the stress or the depression. In Wild Moon Healing , I wrote about my depression. As an author, I admitted that I couldn't find the words. So I created timeline journaling to express how life can stack itself on top of you until you can’t tell which weight started the collapse. That’s how it was for me. For years, I kept pushing, fixing, organizing, managing — until my body decided it was done pretending everything was fine.

They say never burn your bridges. Why? Because once the bridge is gone, so are the possibilities on the other side. In life, that can be good or bad. In healing, though, bridges aren’t just metaphors—they’re lifelines. They are what carry us from where we are to where we want to be. At Wild Moon Healers, I often talk about bridges. Why? Because every transformation, every moment of healing, is a crossing. Without bridges, we stay stuck on one side of ourselves—longing for c

Many people struggle to understand truth . They ask, “What is my truth? How do I know what my truth is?” Truth is beyond a personal belief system. Beliefs are subjective, shaped by culture, upbringing, and perspective. Truth, however, is deeper—it’s a living force. What Is Truth? Truth isn’t a static fact; it’s a living, breathing rhythm that moves through our lives. It rises in our emotions, it whispers in our grief, and it burns in our passions. For example, sometimes truth

Understanding the energetic and biological role of the ego in times of overwhelm, protection, and healing.   When most people hear the word “ego,” they think of arrogance. Pride. Self-importance. But what if we’ve misunderstood it?   What if the ego isn’t something to crush or conquer — but something to befriend ?   We are perfectly made. The ego is not a flaw in our spiritual system — it’s an essential part of it. And it’s part of our nervous system’s design .   It’s the ene

Most people believe they struggle with willpower . They think: “If only I had more discipline, I could change. I could build new habits. I could live a healthier life.” But the truth is, willpower isn’t the problem. The problem is focus . We’ve been taught to look to the head—the thinking brain—for solutions. But the head is where the limbic system lives, where old neural pathways run deep. And the more we obsess about “creating new neural pathways,” the more stuck we become.

If you’ve stumbled across Wild Moon Healers and wondered, What exactly is this? —you’re not alone. The truth is, Wild Moon Healers isn’t just a business. It’s a movement, a philosophy, and a way of reclaiming your own rhythm. At its heart, Wild Moon Healers is about holistic mental health and soul-centered healing. My work blends mental health practices with spiritual tools, guiding people back to themselves through the wisdom of lunar cycles, energy healing, and self-awarene

Have you ever felt unsettled, out of rhythm, or just off  — but couldn’t put your finger on why? That’s often a sign you may be disconnected from yourself . When we drift away from our inner world, our outer world starts sending quiet signals that something isn’t aligned. The good news is that these signals aren’t failures — they’re invitations to come home. Signs You May Be Disconnected From Yourself When you’re not fully present with your mind, body, or spirit, it can show

By Donna S. Conley | Wild Moon Healers There’s a quiet ache many of us carry—an ache we don’t always have words for. It’s the feeling of being separate . From the world. From our truth. From our own body. We live in our heads because it feels safer there. We try to control our lives from the top down—rationalizing, overthinking, planning, pushing. But in doing so, we often forget the most sacred relationship of all: the one we have with ourselves. Healing doesn’t begin with f

We breathe all day, every day—without even thinking about it. But how  you breathe can impact everything from your energy and mood to your sleep, stress levels, and even emotional healing. It’s one of the most underestimated tools in mental and physical health. You can purposefully breathe to be present in the moment, to calm yourself down, or to uplift yourself. The Power of Conscious Breathing Most of us breathe shallowly, only filling the top of our lungs. This keeps our b

I spoke of the trifecta of my youth in my first book, and I believe this: everyone has a story, and that story matters – you matter. We all carry things from childhood—pain, trauma, or beliefs passed down from family—that can make us feel small. But there are ways forward. These 5 Rules for Healing can help you stop replaying the past and start living more fully in the present. 5 Rules for Healing Rule #1 – Don’t Compare Your Story Your story is yours. Someone else’s pain is

What if your personal energy was more than a force that keeps you moving? What if it were the quiet magic that connects you to your courage, creativity, and healing? We all carry magic within. Some call it willpower. Others call it discipline, strength, or resilience. But beyond labels, it is your personal energy  — the living current that animates your body, influences your thoughts, and colors the way you perceive the world. When you understand your personal energy, you beg

Are you in that moment when you realize you’re truly stuck? It can feel like living on autopilot, repeating the same routines over and...

On Sunday, September 7th, the Full Harvest Moon rises in Pisces alongside a total lunar eclipse — the Blood Moon. This cosmic event is...

There is a language your body speaks long before your mind can form the words. Somatic breathwork is one of the most powerful ways to...

There are moments in life that change everything — but not in the way you might expect. Not with fireworks. Not with fanfare. Not even...

We all know what it means to “take a deep breath.” But what if that breath could do more than calm your nerves? What if it could unlock...

You are the medicine. Don’t forget that. Stop chasing the remedy — remember the healing you already carry within. Someone recently shared...