The Beginning I never really knew what came first — the stress or the depression. In Wild Moon Healing , I wrote about my depression. As an author, I admitted that I couldn't find the words. So I created timeline journaling to express how life can stack itself on top of you until you can’t tell which weight started the collapse. That’s how it was for me. For years, I kept pushing, fixing, organizing, managing — until my body decided it was done pretending everything was fine. When I was...

They say never burn your bridges. Why? Because once the bridge is gone, so are the possibilities on the other side. In life, that can be good or bad. In healing, though, bridges aren’t just metaphors—they’re lifelines. They are what carry us from where we are to where we want to be. At Wild Moon Healers, I often talk about bridges. Why? Because every transformation, every moment of healing, is a crossing. Without bridges, we stay stuck on one side of ourselves—longing for change, but never...

Many people struggle to understand truth . They ask, “What is my truth? How do I know what my truth is?” Truth is beyond a personal belief system. Beliefs are subjective, shaped by culture, upbringing, and perspective. Truth, however, is deeper—it’s a living force. What Is Truth? Truth isn’t a static fact; it’s a living, breathing rhythm that moves through our lives. It rises in our emotions, it whispers in our grief, and it burns in our passions. For example, sometimes truth shows up as...