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"The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections." - Tahereh Mafi
Free Healing Resources
The resources go with some of the exercises in the book, Wild Moon Healing, but they can be used as a standalone resource as well.

Intention Contract
Make a Commitment to Yourself

Moon Notes
Start a Journaling Practice
![Part of creating an intention is to come up with action items. Do not mistake action items for a dreaded to-do list. You know, a list of all the things you have to do to reach your goal. If your intention leads to a dreaded “to-do” list, you are focusing on the wrong thing.
Instead of creating an “I have to do [something]” list, focus on creating a “to-be” list, a list of non-materialistic things you want to be, to create excitement. Creating a “to-do” list could mean you are striving for perfectionism from the “I have to” or “I should” prison, whereas a “to-be” list is a mindful exercise of self-exploration.
At any age, you can engage in the child-like wonder of deciding what you want to be when you grow up. We all have the right to be our perfectly imperfect selves, doing what we enjoy.
Use this worksheet to create a list of all the things you want to be!](https://static.wixstatic.com/media/11062b_679e86cb88754d809cb9eb529101a8e7~mv2.jpeg/v1/fill/w_265,h_265,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image-empty-state.jpeg)
To-Be List
Create Excitement for Your Future
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